"The Power of Now"

                                      The Power Of Now 

                                                                        ~ by Krishna Mishra

The Power of Now" is a book written by Eckhart Tolle, which emphasizes the importance of being present and living in the moment. Tolle argues that most people spend their lives trapped in their thoughts and are rarely fully present in the present moment. He suggests that by focusing on the present moment, one can experience a greater sense of peace and happiness.

The book has become a popular self-help guide, inspiring many readers to adopt a more mindful approach to their lives. Tolle's philosophy centers around the idea that our thoughts and emotions create our reality, and that by becoming more aware of them, we can live a more fulfilling life. He believes that by being fully present in the moment, we can connect with our inner selves and find inner peace.

Tolle's teachings have influenced many people around the world, and his book has been translated into more than 30 languages. The Power of Now has been praised for its simple yet profound message and has become a bestseller in the field of personal development.

One of the main themes of the book is the concept of the "pain body." Tolle suggests that many people carry emotional pain from past experiences, which can manifest as negative thoughts and emotions in the present. By becoming aware of this pain body and staying present in the moment, one can begin to heal from past traumas and experience greater happiness and fulfillment in life.

the power of now